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Frequently Asked Questions

Small Green Plants

What is the process of booking an appointment?

Simply click on the "Book Now" page or "Schedule Now" at the bottom of this page, Click on "Book Now" under the Intake Appointment Option to schedule an Intake session. If you are not sure, and would like to talk with Rachael, she offers a Free Consultation Call, which you can book through the Book Now page. 

2

What is the cost of services? 

The standard rate for individual services is a flat fee of $115 per session. Couples therapy or Family therapy is $130 per session. Pease visit the investment page to learn more.  

3

Can I use my insurance?

Because I am pursuing my full licensure, which will take two years to acquire, I am unfortunately not able to accept insurance. If this is a concern for you, I would be happy to refer you to a counselor that is able to accept insurance. 

4

How often will I have a session?

Therapy is most effective the more consistent you can be with services. It is recommended that you schedule a session once a week, or every other week depending on your level of distress, commitment, and financial flexibility. Once you feel like you have made progress, it is possible to meet monthly to maintain stabilization.

5

How long will it take before I start feeling better? 

As most answers related to counseling, "it depends" applies here as well. Often counseling and therapy is like working out. It feels worse before it starts to feel better. Patience is an important part of the process. However, often clients start to feel a change after the second or third session because they can feel a burden lifted once they are able to trust their therapist. 

6

What if I need to cancel my appointment? 

If you find a conflict in your schedule, no problem, life happens. Simply email Rachael prior to 24hrs to cancel or reschedule your appointment. Safe Meadow Counselings cancelation policy is that you cancel at least 24 hours before your scheduled appointment. Late cancelations and no-shows will be charged the cost of the appointment. Telehealth is an option for last minute illnesses. 

Green Valley

Have more questions?

Contact Rachael with your unique questions, or check out the available resources to see if your questions could be answered. 

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